I’m Gary aka Mr P.
Whatever your fitness goals are, Phelps Training is here to help you reach and go beyond them.
I am fully qualified personal trainer with qualifications in:
As well as a Personal Trainer, I am an Obesity & Diabetes specialist instructor /
GP referral instructor, based in Birmingham. I specialise in helping people with medical conditions such as diabetes type 1 & 2, high cholesterol, osteoarthritis, obesity, stress, hypertension, depression, asthma, COPD and other controlled medical conditions.
My 1-1 bespoke sessions can be tailored to suit your location, at your home (space permitting), online (via the zoom app), outdoors or gym based.
Email me at gary@phelpstraining.co.uk today for your FREE consultation.
Bespoke 1-1 fitness
I offer a comprehensive personal training service in the West Midlands. Our sessions will be entirely tailored to you and your goals
Exercise programmes for medical conditions
I work with a lot of clients who are referred to exercise by their GP. Alongside obesity, I am qualified to create training programmes for a variety of medical ailments.
Your initial consultation
Qualified and experienced in the personal training industry, I have to ask some questions before you get started with me as part of best practice.
Personally prescribed nutritional advice
As part of being a personal trainer, it is important that I am knowledgeable about how to eat well to live well. I can provide quality nutritional advice for my clients.
"Gary has been working with me on my fitness over the last 6 weeks and I would recommend him to anyone who wants to improve their fitness. I have lost one stone and more importantly gained more stamina, energy, and confidence to challenge myself. I can’t say it is easy however Gary makes each session enjoyable and I finish feeling great. Gary is able to tailor the sessions to target the areas that require improvement and support with your nutrition to give you all round support."
- Jay S.