Personal training in Birmingham and across the West Midlands
FITNESS FOR ALL
My personal training services are inclusive, I can create programmes for absolutely anyone, no matter where you are in your fitness journey. Whether you want to lose weight, build muscle, or want to create a healthier lifestyle for yourself, I am here to help you with your self-improvement objectives.
Whilst I am based in the West Midlands, I can also provide personal training sessions over zoom. We can work out in your home, outside or in your preferred gym. I will help motivate you as my client, and will always remain helpful and understanding of your requirements and abilities.
What’s included in my personal training plans
I will make sure that you get the results you desire when you choose me as your personal instructor. Phelps Training offers:
- Weight training
- Body toning
- Help with weight loss
- Nutritional advice
- Body building
- Core training
- Supplement advice
- Cardiovascular training
- Conditioning and strength training
You are an individual, therefore you need a specific programme created which suits your body, your lifestyle and your personal health and fitness goals. If you choose to work with me, I will create a programme hinged around fitness activity, diet and well-being.
“Highly skilled in his knowledge for fitness, especially when it comes to beginners like myself and making me feel at ease and the confidence to work out. Thank you. Highly recommend to anyone starting out or looking to go to the next level of your fitness journey!”