Create A Better
Version Of Yourself
Your Local Personal Trainer Based In Birmingham
I’m Gary aka Mr P.
Whatever your fitness goals are, Phelps Training is here to help you reach and go beyond them.
I am fully qualified personal trainer with qualifications in:
As well as a Personal Trainer, I am an Obesity & Diabetes specialist instructor / GP referral instructor, based in Birmingham. I specialise in helping people with medical conditions such as diabetes type 1 & 2, high cholesterol, osteoarthritis, obesity, stress, hypertension, depression, asthma, COPD and other controlled medical conditions.
My 1-1 bespoke sessions can be tailored to suit your location, at your home (space permitting), online (via the zoom app), outdoors or gym based.
Email me at [email protected] today for your FREE consultation.
Level 4 Certificate in Physical Activity and Lifestyle for Obese & Diabetic clients
Exercise Referral Level 3
Level 4 Certificate in Physical Activity and Lifestyle Strategies for Managing Low Back Pain
Fitness and Gym Instructing Level 2
Level 4 Functional Rehabilitation & Exercises Training After Stroke
Personal Trainer Level 3
About Us
Unlock your potential and embrace the journey with THE WAY OF THE SPIRITUAL WARRIOR, the ultimate martial arts class for both adults and children. Our expertly designed programme not only hones physical strength and self-defence skills but also nurtures mental discipline and spiritual growth.
— Click the link now to join our community of dedicated warriors and start your path to greatness!
ONLINE COACHING
- Dedicated 1-1 Coaching via Zoom
- Ability to see Client & Coach live
- Form and posture correction
- You won’t lack Motivation
- Exercise progressions and regressions (ability dependant)
- No Gym restrictions
- Train from the comfort of your home
- Quarantine won’t affect your training
“Gary has been working with me on my fitness over the last 6 weeks and I would recommend him to anyone who wants to improve their fitness. I have lost one stone and more importantly gained more stamina, energy, and confidence to challenge myself. I can’t say it is easy however Gary makes each session enjoyable and I finish feeling great. Gary is able to tailor the sessions to target the areas that require improvement and support with your nutrition to give you all round support.”
Bespoke 1-1 fitness
I offer a comprehensive personal training service in the West Midlands. Our sessions will be entirely tailored to you and your goals.
I work with a lot of clients who are referred to exercise by their GP. Alongside obesity, I am qualified to create training programmes for a variety of medical ailments.
Your initial consultation
Qualified and experienced in the personal training industry, I have to ask some questions before you get started with me as part of best practice.
Personally prescribed nutritional advice
As part of being a personal trainer, it is important that I am knowledgeable about how to eat well to live well. I can provide quality nutritional advice for my clients.